Fitmate Dumbbell Workout Exercise Poster - Workout Routine With Free Weights, Home Gym Decor, Room Guide (16.5 X 25 Inch)
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Fitmate Dumbbell Workout Exercise Poster - Workout Routine With Free Weights, Home Gym Decor, Room Guide (16.5 X 25 Inch)
Summary It will make you sweat, it will make you struggle, but it will help you achieve your fitness goals Master the tried-and-true basics on this poster for a few months, and youll develop an effective, yet fun daily workout routine regimen all in the privacy of your own home FitMate Fitness Posters are designed for easy-to-follow instructions and highlighting the exact muscle for each exercise Whether youre just starting out as a beginner or an experienced lifter, using the poster will be a useful guide in developing and sticking to proper form and technique compared to doing the same monotonous exercises at your local gym, mix-up your routine with a much wider variety of exercises targeting all your muscle groups Each poster was designed from polling the top personal trainers and fitness gurus to only include the top, most effective exercises for each major muscle group get the best bang for your buck for your workout Perfect as a home gym decor and reference guide while working out Technical Specifications: Measurements: 165 x 25 Inches or 20 x 30 InchesFeatures of Fitmate Dumbbell Workout Exercise Poster - Workout Routine With Free Weights, Home Gym Decor, Room Guide (16.5 X 25 Inch)
AcHIEVE YOUR FITNESS gOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals Each major muscle group is included for a full body workout Illustrative beforeafter exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle Easily refer to the poster before or during your workout for your next set HOME gYM gEAR: Functional yet practical addition to any home gym, garage or studio Hang the poster using double-sided tape (not included) or with push-pins great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout LAMINATED, cHOOSE BETWEEN TWO SIZES: Each poster is laminated for durability choose between two sizes to fit your gym workout space get the 165 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workoutSpecification of Fitmate Dumbbell Workout Exercise Poster - Workout Routine With Free Weights, Home Gym Decor, Room Guide (16.5 X 25 Inch)
| Product Details | |
|---|---|
| Size | 16.5 x 25 Inch |
| Dimensions | 16.5X25X0.04 |
| Weight | 0.45 |
Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: What are the dimensions of the Fitmate Dumbbell Workout Exercise Poster?
Ans: The dimensions of the poster are 16.5 x 25 inches.
Q: Is the Fitmate Dumbbell Workout Exercise Poster laminated?
Ans: Yes, each poster is laminated for durability.
Q: How can I hang the Fitmate Dumbbell Workout Exercise Poster?
Ans: You can hang the poster using double-sided tape or push-pins.
Q: What is the weight of the Fitmate Dumbbell Workout Exercise Poster?
Ans: The weight of the poster is 0.45 pounds.
Q: How can the Fitmate Dumbbell Workout Exercise Poster help me achieve my fitness goals?
Ans: The poster provides a comprehensive guide with effective exercises for each major muscle group, helping you plan and execute your workouts for optimal results.
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